10 Healthy habits to stay healthy

Here is a list of Top 10 Healthy habits that –

1. Cut downsize of your meal
2. Never skip breakfast
3. Jogging turn off your phone
4. Oats for breakfast
5. Vegetables for lunch
6. Eat healthy food outside
7. Yoga keep healthy
8. Daily one fruit
9. Avoid junk food

10. Take a walk for 15 mins

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