Repackaging Kindness, Empathy, and Gratitude for Modern Society with Jay Shetty

We gathered the highlights from Jay Shetty’s podcast “On Purpose” that he had with Gary. They talk about kindness, gratitude, having a better perspective in life, how life is a great gift to us and how we can embrace it and make the most of it while we are alive. They focus on on why focusing on your strengths are crucial and how regrets are the worst poison. There was a fascinating moment when Gary and Jay elaborated on how giving without expectation and living in the mindset of giving is correlated with happiness.

Jay Shetty is an internet personality.He has appeared on The Ellen DeGeneres Show and The Today Show.His stated goal is to make wisdom go viral as he spreads his message of motivation and positivity.

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Repackaging Kindness, Empathy, and Gratitude for Modern Society with Jay Shetty

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