Here is 20 Min Video on Happiness Hack. An Interesting perspective on Happiness and being Mindful by Krishna S – Founder, Ask Krishna Center for Mindfulness.

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Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good […]

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